How Affectable Sleep Enhances The Restorative Function Of Sleep

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How UltraSleep™ Works

UltraSleep™ identifies the most vital moments of your sleep’s restorative function and enhances them with precise micro-pulses of sound. Here's how.
001
Active Monitoring
Soft flexible sensors in the Affectable Sleep headband monitor your brain activity while you sleep.
002
Precise Patterns
Highly accurate algorithms detect the key patterns linked to restorative brain function.
003
Micro-Stimulation
The built-in bone-conduction speaker emits a brief pulse of sound, precisely adapted to your brain activity at that moment.
001
Active Monitoring
Sensors in the Affectable Sleep headband monitor your brain activity while you sleep.
002
Precise Patterns
Highly accurate algorithms detect the key patterns linked to restorative brain function.
003
Micro-Stimulation
The built-in bone-conduction speaker emits a brief pulse of sound, precisely adapted to your brain activity at that moment.
004
Instantaneous Response
Your brain responds immediately, increasing restorative function in response to the stimulation.
005
Real-time Activity
The headband measures these responses in real time, confirming changes in brain activity and autonomic signals.
006
Cumulative Impact
Each stimulation, from detection to brain response, happens in under a second, but they can occur thousands of times per night
007
See your sleep differently
The next day, view your stimulation response and health sleep data in the app
How UltraSleep™ Works
Functional sleep health shifts the focus from sleep duration to sleep effectiveness. It’s about how well sleep restores physical, mental, and emotional health.
001
Active Monitoring
Sensors in the Affectable Sleep headband monitor your brain activity while you sleep.
002
Precise Patterns
Highly accurate algorithms detect the key patterns linked to restorative brain function.
003
Micro-Stimulation
The built-in bone-conduction speaker emits a brief pulse of sound, precisely adapted to your brain activity at that moment.
004
Instantaneous Response
Your brain responds immediately, increasing restorative function in response to the stimulation.
005
Real-time Activity
The headband measures these responses in real time, confirming changes in brain activity and autonomic signals.
006
Cumulative Impact
Each stimulation, from detection to brain response, happens in under a second, but they can occur thousands of times per night
007
See your sleep differently
The next day, view your stimulation response and health sleep data in the app
UltraSleep™ isn't about increasing sleep time. Enhancing sleep’s restorative function supports the processes that restore both brain and body. This is the core of functional sleep health.

The science of 
functional sleep health

Functional sleep health shifts the focus from sleep duration to sleep effectiveness. It’s about how well sleep restores physical, mental, and emotional health.
What does it sound like?
If this were a pill, would you ask what it tastes like? The sound and timing of the sound isn’t only incredibly brief, but it’s adapted to your brain activity at that exact moment. This isn’t “gentle tones to help you fall asleep”. This is adaptive neuroscience at work. The most important part is the precise timing of each sound pulse and the volume. 

Better sleep, naturally supported.
No chemicals. No disruption. Just smarter signals that guide your brain into deeper, more restorative sleep.
How is UltraSleep different from white noise, soundscapes, or other sleep aids?
Other sleep products aim to help you fall asleep or stay asleep by masking noise or creating a soothing atmosphere. UltraSleep™ is completely different. It is constantly measuring and looking for precise moments where stimulation can enhance the restorative function of your sleep. Everything else is trying to add a few more minutes to sleep. UltraSleep™ is adding more sleep to each minute.
Your brain knows how to sleep. We help it do it better.
UltraSleep™ enhances your natural rhythms — no chemicals, no noise, no disruption.
What is restorative function and functional sleep health?
Most people think about sleep in terms of time. How many hours they get, or how long they spend in each stage. But good sleep is really about function. It depends on what your brain is actually doing while you sleep. When we look at restorative function, that’s the actual processes that are providing the benefits to sleep. It’s like comparing going to the gym for an hour, or being specific about how many reps with how much weight. At Affectable Sleep, we don’t just measure these functions, with Ultrasleep we directly enhance the restorative function of sleep, without altering sleep time. Ensuring every minute of sleep is as restorative as possible.
Thousands of micro-interventions, timed perfectly.
Each pulse lasts milliseconds — but together, they train your brain toward deeper sleep.

Frequently asked questions

What does it sound like?
If this were a pill, would you ask what it tastes like? The sound and timing of the sound isn’t only incredibly brief, but it’s adapted to your brain activity at that exact moment. This isn’t “gentle tones to help you fall asleep”. This is adaptive neuroscience at work. The most important part is the precise timing of each sound pulse and the volume. 

How is UltraSleep different from white noise, soundscapes, or other sleep aids?
Other sleep products aim to help you fall asleep or stay asleep by masking noise or creating a soothing atmosphere. UltraSleep is completely different. It is constantly measuring and looking for precise moments where stimulation can enhance your sleep’s restorative function. Everything else is trying to add a few more minutes to sleep. UltraSleep is adding more sleep to each minute.
What is restorative function and functional sleep health?
Most people think about sleep in terms of time. How many hours they get, or how long they spend in each stage. But good sleep is really about function. It depends on what your brain is actually doing while you sleep. When we look at restorative function, that’s the actual processes that are providing the benefits to sleep. It’s like comparing going to the gym for an hour, or being specific about how many reps with how much weight. At Affectable Sleep, we don’t just measure these functions, with Ultrasleep we directly enhance the restorative function of sleep, without altering sleep time. Ensuring every minute of sleep is as restorative as possible.
How does UltraSleep™ actually improve sleep?
UltraSleep™ enhances the core functions of sleep that make it beneficial for health and wellbeing. Instead of focusing on sleep time, we focus on improving the underlying processes that drive recovery. For more detail on how this works, see the research links below.
What kind of stimulation does the headband use?
The technical term is “auditory stimulation,” which is just a fancy way of saying sound. But this isn’t sound like you’re used to. These precise micro-stimulations last less than one-tenth of a second and aren’t delivered in a rhythm or beat. Each one is timed in response to your brain activity, based on what will have the strongest effect in enhancing your sleep’s restorative function.
Is the stimulation safe and scientifically backed?
Yes. The stimulation method used in UltraSleep™ is backed by over a decade of peer-reviewed research. It has been shown to be safe and well-tolerated in both lab and at-home settings. You can find a list of supporting research papers just below this section.
Will I feel or hear anything while using it?
You’re unlikely to feel or hear anything while using UltraSleep™. Each sound is brief and carefully volume-matched to your brain activity. It’s loud enough for your brain to respond, but not loud enough to wake you or disturb your sleep.
How is this different from a sleep tracker or app?
Sleep trackers try to measure how much time you spent in each stage, then give you a graph and a score after you wake up. UltraSleep™ works while you're asleep, interacting with your brain in real time to make sleep more effective. Trackers ask you to chase better scores. We focus on making your sleep better, then show you how we did it.
Do I need to wear it all night for it to work?
The majority of stimulation happens earlier in the night, when deep sleep is most prevalent. The headband is designed for comfort, so there’s no need to remove it. Wearing it through the night also helps the system better understand your brain activity over time. You’ll likely get the most benefit by wearing it all night, but you can adapt based on your own experience.
Can I use it with other sleep aids or routines?
Yes. UltraSleep™ can be used alongside most sleep aids or routines. Over-the-counter supplements like melatonin or magnesium typically won’t interfere. However, certain medications or alcohol may disrupt the restorative processes UltraSleep™ is designed to enhance. That disruption could reduce how your brain responds to stimulation. If you're unsure, it's best to consult your healthcare provider.
How quickly will I notice results?
Your response to stimulation is immediate, and we measure that response in real time. Research shows this response is linked to improvements in key biomarkers of health, including HRV, immune activity, and cognitive function. While anyone may benefit, people with reduced restorative function due to lifestyle factors, limited sleep opportunity, or disrupted sleep often see greater impact. How you feel upon waking varies from person to person, though research shows clear improvement in daytime sleepiness. Results are also measured through the physiological signals that reflect healthy sleep function.
Affectable’s patent-pending UltraSleep stimulation builds on more than a decade of research and over 50 peer-reviewed studies in slow-wave enhancement.
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July 8, 2024
Laura Van den Bulcke M.D. a b, Hannah Davidoff M.Sc. c d, Elisabeth Heremans M.Sc. c, Yasmin Potts B.A. (Hons) e, Kristof Vansteelandt Ph.D. a b, Maarten De Vos Ph.D. c f, Daan Christiaens Ph.D. c g, Louise Emsell Ph.D. a b g, Laura H. Jacobson Ph.D. e h, Daniël Hoyer Ph.D., D.Sc. e h i, Bertien Buyse M.D., Ph.D. j k, Mathieu Vandenbulcke M.D., Ph.D. a b, Dries Testelmans M.D., Ph.D. j k, Maarten Van Den Bossche M.D., Ph.D. a b
DOI:
10.1016/j.jagp.2024.07.002
Longevity
All
Acoustic Stimulation to Improve Slow-Wave Sleep in Alzheimer's Disease: A Multiple Night At-Home Intervention
March 11, 2024
Daniela Dudysová, Karolina Janků, Marek Piorecký, Veronika Hantáková, Mária Orendáčová, Václava Piorecká, Jan Štrobl, Monika Kliková, Hong-Viet V. Ngo, Jana Kopřivová
DOI:
10.1111/jsr.14179
Mental Health
All
Closed-loop auditory stimulation of slow-wave sleep in chronic insomnia: a pilot study
December 30, 2023
Marina Wunderlin, Céline Jacqueline Zeller, Samira Rafaela Senti, Kristoffer Daniel Fehér, Debora Suppiger, Patric Wyss, Thomas Koenig, Charlotte Elisabeth Teunissen, Christoph Nissen, Stefan Klöppel, Marc Alain Züst
DOI:
10.1093/ageing/afad228
Longevity
All
Acoustic stimulation during sleep predicts long-lasting increases in memory performance and beneficial amyloid response in older adults
September 7, 2023
Hugo R. Jourde, Raphaëlle Merlo, Mary Brooks, Meredith Rowe, Emily B.J. Coffey
DOI:
10.1111/ejn.16132
Cognition & Restoration
All
The neurophysiology of closed-loop auditory stimulation in sleep: a magnetoencephalography study
December 1, 2023
Laura Van den Bulcke, Anne-Marie Peeters, Elisabeth Heremans, Hannah Davidoff, Pascal Borzée, Maarten De Vos, Louise Emsell, Jan Van den Stock, Maaike De Roo, Jos Tournoy, Bertien Buyse, Mathieu Vandenbulcke, Chantal Van Audenhove, Dries Testelmans, Maarten Van Den Bossche
DOI:
10.5664/jcsm.10778
Longevity
All
Acoustic stimulation as a promising technique to enhance slow-wave sleep in Alzheimer’s disease: results of a pilot study
July 6, 2023
Guannan Xi, Xin Zheng, Anchen Gao, Siyang Huang, Huijie Lei, Jing Ding, Qianqian Zhang, Jian Jiang
DOI:
10.1101/2023.07.02.23292083
Cognition & Restoration
All
Phase-locked auditory pulse stimulation at home enhancing slow sleep waves: A pilot real-world study
April 11, 2023
Miguel Navarrete, Alejandro Osorio-Forero, Angela Gómez, David Henao, Fredy E Segura-Quijano, Michel Le Van Quyen, Mario Valderrama
DOI:
10.1093/sleep/zsad110
Cognition & Restoration
All
Response of sleep slow oscillations to acoustic stimulation is evidenced by distinctive synchronization processes
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We've developed the toothbrush for your brain. It feels good to use it today, but the real value is in the long-term health benefits.
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